Help in the 806

Help for Seniors and Caregivers in Lubbock

Meals on Wheels, senior centers, free Medicare counseling, caregiver breaks, rides and who to call about abuse or neglect in Lubbock, TX.

All help guides14 resources, each checked on its official site. Last checked Sept. 29, 2026.

Start here

  1. Call the South Plains Area Agency on Aging at 806-687-0940 or 888-418-6564. It is free and can point you to most of what is on this page.

  2. Need meals at home? Anyone can refer someone to Lubbock Meals on Wheels by calling 806-792-7971.

  3. Comparing Medicare plans? Open enrollment is Oct. 15 to Dec. 7. Call the Texas Medicare Help Line at 800-252-9240.

  4. If an older adult is in danger right now, call 911. For abuse, neglect or money being taken, call the Texas Abuse Hotline at 1-800-252-5400.

Where to start

  • South Plains Area Agency on Aging (SPAG)

    Free help finding local services, plus Medicare, Social Security and Medicaid benefits counseling, advance directives, help with glasses, hearing aids and prescriptions, minor home repairs, medical equipment and in-home help.

    Who qualifies
    Ages 60 and up, or any age if on Medicare. South Plains residents.
    Where
    6811 Indiana Ave., Suite B, Lubbock, TX 79413
    Official site: spag.orgLast checked Sept. 29, 2026
  • South Plains Aging and Disability Resource Center

    One number for older adults, people with disabilities and their families to sort out long-term support, housing help and help paying Medicare costs.

    Where
    Call first
    Official site: spag.orgLast checked Sept. 29, 2026

Meals and senior centers

  • Lubbock Meals on Wheels

    Hot lunches delivered at home, breakfast on Mondays, Wednesdays and Fridays, limited weekend meal sacks, emergency meal boxes and even pet food for clients’ pets.

    Who qualifies
    Homebound or needs help leaving home, cannot fix a balanced meal, and has no one to cook during the day. Lubbock and Wolfforth city limits. Donations are asked, but no one is turned away for not giving.
    Hours
    Office: Mon. to Fri., 8am to 4:30pm
    Where
    2304 34th St., Lubbock, TX 79411
    Official site: lubbockmealsonwheels.orgLast checked Sept. 29, 2026
  • Copper Rawlings Senior Center (City of Lubbock)

    City senior center with a weekday lunch at 11:45am, classes, activities and fitness equipment.

    Hours
    Mon. to Fri., 9am to 5pm
    Where
    213 40th St., Lubbock, TX 79401
    Official site: mylubbock.usLast checked Sept. 29, 2026
  • Lubbock Adult Activity Center (City of Lubbock)

    City adult activity center with a weekday lunch at 11:30am, classes and activities.

    Hours
    Mon. to Fri., 9am to 5pm
    Where
    2001 19th St., Lubbock, TX 79401
    Official site: mylubbock.usLast checked Sept. 29, 2026
  • Mae Simmons Adult Activity Center (City of Lubbock)

    City adult activity center with a weekday lunch at 11:45am, classes and activities.

    Hours
    Mon. to Fri., 9am to 3pm
    Where
    2004 Oak Ave., Lubbock, TX 79404
    Official site: mylubbock.usLast checked Sept. 29, 2026

Medicare, caregiving and rides

  • Texas Medicare Help Line (HICAP)

    Spanish help

    Free, unbiased Medicare counseling from the state: compare plans, enroll, and get help paying premiums, co-pays and prescriptions.

    Who qualifies
    People on Medicare of any age, and the people who help them.
    Where
    Call first
    Official site: hhs.texas.govLast checked Sept. 29, 2026
  • Medicare

    Official Medicare help to find plans and doctors, replace a card or report fraud.

    Hours
    24 hours, 7 days, except some federal holidays
    Where
    Call first
    Official site: medicare.govLast checked Sept. 29, 2026
  • SPAG Family Caregiver Support Program

    Training, support groups and respite vouchers for short breaks, plus help with items like glasses, hearing aids and medical supplies for the person you care for.

    Who qualifies
    Caregivers 18 and older caring for someone over 60.
    Where
    Call first
    Official site: spag.orgLast checked Sept. 29, 2026
  • Silver Star (StarCare)

    A StarCare program that supports people who might otherwise need a nursing home, with caregiver training, support groups and respite.

    Where
    4010 22nd St., Lubbock, TX
    Official site: silverstar.orgLast checked Sept. 29, 2026
  • Alzheimer’s Association Helpline

    Free support line for people living with dementia, caregivers and families: information, local resources and someone to talk to.

    Hours
    24/7
    Where
    Call first
    Official site: alz.orgLast checked Sept. 29, 2026
  • Citibus Access (paratransit)

    Door-to-door rides for people who cannot use regular city buses because of a disability. Age alone does not qualify.

    Who qualifies
    Riders approved through the CitiAccess application.
    Hours
    Mon. to Fri., 5:35am to 7:45pm. Sat., 6:35am to 7:55pm.
    Where
    Call first
    Official site: citibus.comLast checked Sept. 29, 2026

If someone is being hurt or neglected

If a person is in danger right now, call 911 first.

  • Texas Abuse Hotline

    Report abuse, neglect or financial exploitation of someone 65 or older or an adult with a disability. Call for anything urgent. Non-urgent reports can be made online.

    Hours
    24/7
    Where
    Call first
    Official site: txabusehotline.orgLast checked Sept. 29, 2026
  • Long-Term Care Ombudsman

    A free advocate for people in nursing homes and assisted living. Helps with complaints, residents’ rights and care questions.

    Who qualifies
    Residents of long-term care facilities and their families.
    Where
    LIFE Inc., 8240 Boston Ave., Lubbock, TX 79423
    Official site: spag.orgLast checked Sept. 29, 2026

Who helps older adults in Lubbock find services?

The South Plains Area Agency on Aging, part of the South Plains Association of Governments, is the free starting point. It connects people 60 and older, and anyone on Medicare, with benefits counseling, help with glasses, hearing aids and prescriptions, minor home repairs and in-home help. Call 806-687-0940.

When is Medicare open enrollment?

Medicare open enrollment runs October 15 through December 7. Free, unbiased help comparing plans is available from the Texas Medicare Help Line at 800-252-9240 and from the Area Agency on Aging, which holds help events across the South Plains.

What help is there for family caregivers?

The Area Agency on Aging runs a Family Caregiver Support Program for anyone 18 or older caring for someone over 60. It offers training, support groups and respite vouchers, which pay for short breaks. For dementia, the Alzheimer’s Association helpline answers at 800-272-3900, day or night.

Know a resource we missed?

Send it to us and we will check it on the official site before we add it. If something here is wrong or has changed, report it and we will fix it.

Sources

We read each of these official pages on the date shown. Programs change, so call before you go.

  1. South Plains Association of Governments: Area Agency on Aging (programs, caregiver support, ombudsman, Medicare dates) (checked Sept. 29, 2026)
  2. South Plains Association of Governments: South Plains ADRC (checked Sept. 29, 2026)
  3. Lubbock Meals on Wheels: FAQs (checked Sept. 29, 2026)
  4. Lubbock Meals on Wheels: Services (checked Sept. 29, 2026)
  5. City of Lubbock: Community and Adult Activity Centers (checked Sept. 29, 2026)
  6. Texas HHS: Medicare counseling (HICAP) (checked Sept. 29, 2026)
  7. Medicare.gov: Talk to someone (checked Sept. 29, 2026)
  8. Silver Star (checked Sept. 29, 2026)
  9. Alzheimer’s Association: 24/7 Helpline (checked Sept. 29, 2026)
  10. Citibus: Services (checked Sept. 29, 2026)
  11. Texas Abuse Hotline (checked Sept. 29, 2026)